Hydrogen is used to solidify liquid vegetable and fish oils and extend their shelf life, which is how industrial trans-fats are created. Vanaspati ghee, margarine, and bread shortenings are the main sources of trans fats. They have essentially taken the place of animal fats like butter or desi ghee in baked and fried goods like doughnuts, cookies, crackers, and pies, as well as in prepared or prepackaged snacks, cooking oils, and spreads.
By reducing their oxidation potential, they prolong the shelf life of foods and oils and can change the texture. The FSSAI was established to establish standards for food products and to control their production, storage, distribution, sale, and import to guarantee the availability of wholesome, safe food for human consumption. This blog therefore discusses the standards that the fssai set in order to eliminate trans-fat, after which you will only be eligible for fssai registration and food license renewal.
Read Also This -: Guidelines for Food Packaging Under the FSSAI license
What are Trans fats?
TFA-containing oils can easily replace “Pure ghee,” prolong food preservation, and provide meals the desired shape and texture as these are less expensive and increasing profit or saving. There is no proven health benefit of trans fat, especially the synthetic kind found in partially hydrogenated vegetable oils. Trans fat consumption should be kept as low as feasible. So, if someone wants to apply for a fssai registration license, fssai had to develop some rules to limit the level of trans fat in packaged foods.
The most dangerous sort of fat, trans fatty acids (TFAs), or trans fats, can injure our bodies more than any other dietary component. The majority of the synthetic TFAs in our diet come from partially hydrogenated vegetable oils. Even if foscos registration is required, food business operators (FBO) still need to complete additional submission, such as FSSAI food license renewal.
Drawbacks of trans fats
- There are two types of cholesterol: low-density lipoprotein (LDL) cholesterol, which can build up in artery walls, making them hard and narrow, and high-density lipoprotein (HDL) cholesterol, which delivers excess cholesterol to the liver.
- Trans fat has an unhealthy effect on cholesterol levels increasing LDL and decreasing HDL cholesterol.
- If the fatty deposits within arteries tear or rupture, a blood clot may form and block blood flow to a part of heart, causing a heart attack, or to a part of brain, causing a stroke.
- Diabetes type 2 and heart attacks are all made more likely by trans-fat. So fssai had introduced guidelines for intake for trans fats in order to get fssai registration license.
- Consumption of unsaturated fats (monounsaturated or polyunsaturated fats) should increase as opposed to saturated and trans fats, with the ultimate goal of getting rid of commercially generated trans fats.
- Now as the FSSAI license is essential likewise FSSAI food License Renewal is equally essential to eradicate the level of trans fat in foods.
- Make sure the food we consume is suitable for human consumption and free of trans fats, as alternative components that are occasionally used to replace trans fats might not be healthy and include a lot of saturated fat.
- The risk of dying from coronary heart disease increases with increased trans-fat consumption greater than 1% of total energy intake.
- Every year, 5,00,000 premature deaths from coronary heart disease occur due to trans-fat consumption worldwide.
Reduction of Trans Fat Free Intake according to FSSAI norms
- India has recently passed legislation to ban trans fats, joining a group of about 40 other nations that have previously done the same.
- After Thailand, India will be one of the first nations in Asia to adopt the best-practice regulations for trans-fat abolition.
- The FSSAI has mandated that the maximum amount of industrially produced trans-fat be reduced to 2% to obtain a fssai registration license.
- To encourage TFA-free products, FSSAI introduced the “Trans Fat Free” badge for voluntary labelling. Bakeries, neighborhood food stores, and retail establishments may use the label on preparations containing TFA up to 0.2 per 100 g/ml.
- Heart Attack Rewind, ” is a continuation of the “Eat Right” campaign a new public relations initiative by the FSSAI, aims to get rid of industrially manufactured trans-fat from food to get fssai registration license.
- The edible oil industry has committed to a 2% reduction in salt, sugar, saturated fat, and trans fat.
- As part of the “Eat Right” campaign, Swasth Bharat Yatra is a Pan-Indian cyclothon that educates people on nutrition, food safety, and the fight against food adulteration.
- Furthermore, defines industrial trans fatty acids as any geometric isomers of monounsaturated and polyunsaturated fatty acids with non-conjugated carbon double bonds in the trans configuration, interrupted by at least one methylene group.
- Trans-fatty acids are prohibited in agriculture, meat, fish, and their products.
- Even if fssai license is required to reduce level of trans fat there is also a need for FSSAI food license renewal.
Guidelines imposed by other organizations
- Some meat and dairy products include trace amounts of trans fat, but the vast bulk of trans fat in our diet comes from commercial trans-fat and industrially manufactured trans fatty acids, also known as partially hydrogenated oils. As a result, obtaining the highest quality level fssai registration licence is essential.
- Several wholesome alternatives to trans fats Eat a diet rich in fruits, vegetables, whole grains, low-fat dairy products, chicken, fish, and nuts while limiting your consumption of red meat, sugar, and salt. Use olive oil, canola, safflower, or other naturally occurring, unhydrogenated vegetable oils the majority of the time.
- Instead of partially hydrogenated or hydrogenated vegetable oils or saturated fats, choose processed goods manufactured with unhydrogenated oil. Reduce your intake of baked and fried items made commercially. So you should have food license renewal also with fssai license.
- Examine the dietary sources of trans fat produced industrially and the environment for necessary policy reform. Encourage the use of healthy fats and oils to replace trans fats produced industrially.
- Pass legislation or implement regulations to get rid of trans-fats made in factories.
- Analyze and keep track of changes in the population’s consumption of trans fats as well as trans-fat levels in the food supply.
- Increase public knowledge of trans fat’s detrimental effects on health among policymakers, manufacturers, suppliers, and the general population.
- International Food and Beverage Alliance (IFBA) members have guaranteed the WHO that the global average for industrial trans-fat (iTFA) content in their goods would not exceed 2 g (industrial trans fatty acid) per 100 g of fat or oil.
- The World Health Organization (WHO) has set a global target for the complete elimination of trans fats, but the Food Safety and Standards Authority of India (FSSAI), Ministry of Health and Family Welfare, Government of India, is working to eliminate industrially produced trans-fat from the food supply in India.
- TFA made in industrial settings can and should be eliminated. So if you want to make your products get authorization from government you should have fssai registration license and FSSAI food License Renewal is equally essential if you have license.
According to a recent FSSAI announcement industrial trans fatty acids cannot make up more than 2% by mass of the total amount of edible oils and fats present in any food product. This article will talk about India’s goal to eliminate trans fats. Even though FSSAI registration is required, food business operators (FBO) must have additional paperwork, such as FSSAI food license renewal. The procedure for renewing an FSSAI food license is as important as the initial application process. So, for this, you can contact our fssaifoodlicense expert, who will assist and guide you in obtaining a fssai registration license.
Helpful Blog Links:
All You Need To Know for an FSSAI Registration License
Why Would Someone Need a FSSAI Registration License?
An Overview of the New Foscos/FSSAI Registration for Indian Sweet Manufacturers